If you've been trying to conceive — especially while navigating endometriosis, PCOS, or other fertility challenges — you may feel like you've tried everything. But your body was designed to heal, and there is a gentle, natural approach that may help restore fertility from the inside out.
At Whole Body and Sole, I specialize in Mercier Therapy, a hands-on pelvic therapy that helps women reconnect to their reproductive system, restore organ mobility, and reduce internal restrictions that can make conception difficult. Whether you live in Herriman, Riverton, Bluffdale, Draper, West Jordan, South Jordan, Salt Lake City, or surrounding Utah areas, this supportive therapy may be a powerful addition to your fertility journey.
What is Mercier Therapy?
Mercier Therapy, developed by Dr. Jennifer Mercier, is a non-vaginal, deep visceral manipulation technique focused on supporting the female pelvis. It's safe, effective, and rooted in deep respect for the body's natural ability to heal and regulate. It's commonly used to support:
- Infertility or cycle irregularities
- Endometriosis and PCOS
- Pelvic pain and scar tissue
- Hormonal imbalances
- Sexual-trauma recovery
- Bladder incontinence
- Post-surgical healing, especially after gynecologic procedures
I trained with Dr. Mercier in 2021 and have since worked with many women throughout the Wasatch Front — guiding them back to a place of balance, trust, and connection with their bodies.
How adhesions and pelvic restrictions affect fertility
Adhesions are bands of scar tissue that can form after abdominal or pelvic surgery, endometriosis flare-ups, miscarriage (especially with a D&C), pelvic infections or inflammation, falls or injuries, and IUD use.
These adhesions act like glue, disrupting the movement and function of organs like the uterus and ovaries — which can lead to painful cycles, hormonal irregularity, reduced uterine lining and poor follicle development, and difficulty implanting or conceiving. Mercier Therapy helps break down these adhesions, restore blood flow, and reestablish proper alignment and communication between the reproductive organs.
A natural fertility solution that works
achieved pregnancy within one year, after just six Mercier Therapy sessions — compared with typical IVF success of 41–43% under age 35, dropping to 13–18% over 41 (research; SART).
Mercier Therapy supports cycle and ovulation regulation, hormone and endocrine balance, uterine blood flow and endometrial lining, egg and follicle quality, emotional relaxation and nervous system regulation — and even male fertility (it can improve sperm quality and motility too). Whether you're trying to conceive naturally or preparing for IVF, it's a supportive, non-invasive way to enhance your chances.
Why I recommend Block Therapy between sessions
Between Mercier appointments, I often recommend Block Therapy, a self-care practice that helps decompress fascia, improve circulation, and support the healing of deep adhesions. Fascia is the connective tissue that wraps around all organs and muscles, and it plays a key role in pelvic mobility. Block Therapy helps release tension in the abdomen and hips, improve blood flow to the uterus and ovaries, and lower cortisol and stress — complementing the hands-on work of Mercier Therapy. Many women find that combining both leads to quicker, more lasting results.
Why choose Whole Body and Sole?
I blend ancient wisdom with modern insight — offering not only Mercier Therapy but also Cognomovement, bio-resonance scanning, and functional genomics to help you understand your blueprint and prepare your mind, body, and spirit for conception. Whether you're looking for a natural fertility approach, cycle support, or a way to reconnect with your body after trauma, I offer compassionate, customized care across Herriman, Riverton, Bluffdale, Draper, South Jordan, West Jordan, Salt Lake City, and nearby Utah communities.
You don't have to navigate this alone. There is support, there is hope — and your body may be more ready than you think.
Written by Helen Parde, LMT — Integrative Health Facilitator at Whole Body and Sole, Herriman & South Jordan, Utah.